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Affirmations for study and exams

4 of these 7 assert a state you may not be in — 57.1%. Each one has a rewrite that does not.

Every line, marked by form

4 assert a state, 3 assert a direction

The strongest evidence base of any topic here — values affirmation before exams improved outcomes in several school trials.

AffirmationFormInstead
I am intelligent Statement of fact I am becoming more intelligent
I remember what I study Statement of fact I am getting better at remembering what I study
I am prepared Statement of fact I am becoming more prepared
I am calm in exams Statement of fact I am becoming more calm in exams
I am getting better at this material Statement of process already safe
I choose to start with the hardest question Statement of choice already safe
What matters to me is understanding, not marks Statement of value already safe

Highlighted rows are the risky form. Which form to use →

This topic against the other 16

57.1% risky here, 58.3% across every topic

10th of 17 topics by share of assertive lines.
-1.2 points against the 58.3% site-wide average.
7 lines here, 4 of them needing a rewrite.

Christian is the worst of the 17 at 71.4%, Peace the best at 71.4%. Study and exams sits at 57.1% below the average, with 4 of 7 lines needing a rewrite. Why the form decides whether it works →